Warm Stir-Fry Salad

8 7 419
Ingredients Minutes Calories
Prep Cook Servings
5 min 2 min 1
Warm Stir-Fry Salad
Health Highlights

Ingredients


2 cup Gourmet lettuce mix
3 tomato Cherry Tomatoes
1/4 cup Chickpeas, raw (sprouted and dehydrated)
5 piece Sun-dried tomatoes
2 tbsp Tamari, gluten free, reduced sodium (for cooking)
1 tbsp Coconut butter (for cooking)
3 sprig(s) Dill, fresh
1/4 cup Kimchi

Instructions


Fry up the greens for a minute or two in the tamari and coconut butter, then top with the rest of the ingredients and serve alongside some probiotic-packed kimchi!

Nutrition Facts

Per Portion

Calories 419
Calories from fat 150
Calories from saturated fat 79
Total Fat 16.6 g
Saturated Fat 8.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 1.7 g
Cholesterol 0
Sodium 2144 mg
Potassium 1235 mg
Total Carbohydrate 54 g
Dietary Fiber 14.1 g
Sugars 16.3 g
Protein 20 g

Dietary servings

Per Portion


Meat Alternative 1.2
Vegetables 5.1

Energy sources


Pygal45%466.7678031441109181.90760382722836%315.7556988312441254.7723369740419%330.48202250390045122.5566952389954745%36%19%CarbohydratesFatProtein
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