Warm Stir-Fry Salad

8 7 397
Ingredients Minutes Calories
Prep Cook Servings
5 min 2 min 1
Warm Stir-Fry Salad
Health Rating

Ingredients


2 cup Gourmet lettuce mix
3 tomato Cherry Tomatoes
1/4 cup Chickpeas, raw (sprouted and dehydrated)
5 piece Sun-dried tomatoes
2 tbsp Tamari, gluten free, reduced sodium (for cooking)
1 tbsp Coconut butter (for cooking)
3 sprig(s) Dill, fresh
1/4 cup Kimchi

Instructions


Fry up the greens for a minute or two in the tamari and coconut butter, then top with the rest of the ingredients and serve alongside some probiotic-packed kimchi!

Nutrition Facts

Per Portion

Calories 397
Calories from fat 115
Calories from saturated fat 74
Total Fat 12.8 g
Saturated Fat 8.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 1.7 g
Cholesterol 0
Sodium 2101 mg
Potassium 1356 mg
Total Carbohydrate 51 g
Dietary Fiber 11.9 g
Sugars 12.5 g
Protein 19.3 g

Dietary servings

Per Portion


Meat Alternative 1.2
Vegetables 5.1

Energy sources


Pygal52%467.6278579961306199.6282829440264429%305.5624407887972241.46624881221519%329.6722970003212123.1168669938759552%29%19%CarbohydratesFatProtein
Recipe from:
Lunch
Main
Salad