| 9 | 15 | 401 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 10 min | 4 |
| 4 cup | White beans, canned |
| 3 cup | Kale (thinly sliced) |
| 2 medium leek(s) | Leek (sliced) |
| 5 clove(s) | Garlic (thinly sliced) |
| 1/2 tsp | Sea Salt |
| 1 tbsp | Water |
| 1/2 cup | Golden raisin, seedless |
| 1 whole lemon(s) | Lemon juice |
| 1 tbsp | Flaxseed meal (ground) |
Heat water on med/high heat in a deep cooking saucepan. Add leeks and sauté approx. 5 minutes until just starting to soften and brighten
Add sliced garlic and cook 1 minute longer
Add beans, kale, raisins salt and HALF the lemon juice and cook until kale is wilted. Approx 3-4 minutes (If things start to stick a bit, add a tiny splash of water to the pan)
Plate onto large serving platter squeeze remaining lemon juice over dish.
| Fruit | 0.5 |
| Meat Alternative | 1.4 |
| Vegetables | 3.5 |
