10 15 480
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 4
Health Highlights

Ingredients


4
3
2
5
1/2
1
1
1/4
1/2
1

Instructions



Nutrition Facts

Per Portion

Calories 480
Calories from fat 88
Calories from saturated fat 36
Total Fat 9.8
Saturated Fat 4.0
Trans Fat 0.0
Polyunsaturated Fat 1.6
Monounsaturated Fat 3.1
Cholesterol 0
Sodium 1228
Potassium 1654
Total Carbohydrate 83
Dietary Fiber 16.4
Sugars 15.6
Protein 23.5

Dietary servings

Per Portion



Energy sources


PygalNo data

Meal Type(s)





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