Watermelon Blueberry Yogurt Pops

4 5 98
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 8
Watermelon Blueberry Yogurt Pops
Health Highlights

Ingredients


1 cup Blueberries
2 cup Greek yogurt, plain, fat-free
1/3 cup Honey
1 cup diced Watermelon

Instructions


Place the yogurt, watermelon, blueberries and honey into a blender and puree until smooth (for a chunkier texture, pulse the mixture until desired texture).

Fill eight 4 oz (125 mL) popsicle molds or paper cups with yogurt mixture. If using paper cups, cover top with foil and poke a wooden craft stick through the centre of each pop.

Place molds on a flat surface in the freezer for at least 6 hours or up to 2 weeks.

Nutrition Facts

Per Portion

Calories 98
Calories from fat 2.8
Calories from saturated fat 0.7
Total Fat 0.3 g
Saturated Fat 0.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.0 mg
Sodium 21.7 mg
Potassium 130 mg
Total Carbohydrate 17.8 g
Dietary Fiber 0.6 g
Sugars 15.9 g
Protein 6.4 g

Dietary servings

Per Portion


Fruit 0.5
Milk Alternative 0.3

Energy sources


Pygal71%449.32463482400516248.797374531833163%293.4033248791096209.1802100833154726%315.7069897385352135.2800591802103771%26%CarbohydratesFatProtein

Meal Type(s)





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