Watermelon Bowl

1 5 160
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Watermelon Bowl
Health Highlights
A crisp and refreshing tasty red fruit.

Ingredients


3 cup diced Watermelon

Instructions


1. Use a sharp knife to slice watermelon in half.
2. Cut small chunks out of watermelon and put into a bowl.
3. Enjoy!


Nutrition Facts

Per Portion

Calories 160
Calories from fat 6.5
Calories from saturated fat 0.7
Total Fat 0.7 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 4.8 mg
Potassium 540 mg
Total Carbohydrate 36 g
Dietary Fiber 1.9 g
Sugars 29.9 g
Protein 2.9 g

Dietary servings

Per Portion


Fruit 6.0

Energy sources


Pygal89%410.8086995618604277.16377870635594%331.20124258403064122.07028195133777%359.9131563193342109.5799718394538689%7%CarbohydratesFatProtein

Meal Type(s)





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