Watermelon Salad with Feta and Cucumber
| 6 |
11 |
113 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
1 min |
4
|
This watermelon salad is full of sliced cucumbers, crumbled feta cheese and mint, all tossed in an easy lime dressing.
Ingredients
|
3 cup
|
Watermelon
(cubed or balled))
|
|
1 1/2 cup
|
Cucumber
(sliced; (seeds removed))
|
|
2 tbsp
|
Mint, fresh
(thinly sliced or basil would be fab)
|
|
1/3 cup
|
Feta cheese, cow
(crumbled)
|
|
1 tbsp
|
Olive Oil, Extra Virgin
|
|
1 tbsp
|
Lime juice (fresh)
|
Instructions
- Place the watermelon, cucumber and mint in a large bowl.
- In a small bowl, whisk together the olive oil, lime juice and salt and pepper.
- Drizzle the dressing over the melon mixture and toss to coat. Sprinkle with feta and serve.
Nutrition Facts
Per Portion
Calories
113
Calories from fat
57
Calories from saturated fat
20.0
Total Fat
6.3 g
Saturated Fat
2.2 g
Trans Fat
0.0 g
Polyunsaturated Fat
0.5 g
Monounsaturated Fat
3.0 g
Cholesterol
11.1 mg
Sodium
145 mg
Potassium
223 mg
Total Carbohydrate
11.6 g
Dietary Fiber
0.9 g
Sugars
10.8 g
Protein
2.9 g
Dietary servings
Per Portion
| Fruit |
1.5 |
| Milk Alternative |
0.2 |
| Vegetables |
0.7 |
Energy sources
Meal Type(s)
