Watermelon Slushie

1 130 80
Ingredients Minutes Calories
Prep Cook Servings
2 h 10 min 0 min 4
Watermelon Slushie
Health Highlights
Super hydrating, the kids will love this!


6 cup diced Watermelon (seedless)


  1. Puree chopped seedless watermelon in a blender until smooth, pour into a shallow airtight container, and freeze.
  2. Let frozen watermelon thaw slightly, then mash with a fork and spoon into cups. Enjoy!

Nutrition Facts

Per Portion

Calories 80
Calories from fat 3.2
Calories from saturated fat 0.3
Total Fat 0.4 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 2.4 mg
Potassium 270 mg
Total Carbohydrate 18.2 g
Dietary Fiber 1.0 g
Sugars 14.9 g
Protein 1.5 g

Dietary servings

Per Portion

Fruit 3.0

Energy sources


Meal Type(s)