7 | 15 | 345 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 0 min | 4 |
1 avocado(s) | Avocado |
2 tbsp | Caesar salad dressing (caesar dressing of choice) |
1 cup | Cherry Tomatoes (haved) |
1 can (15oz) | Chickpeas, canned, drained (rinsed, drained) |
4 cup | Kale (torn into pieces) |
1 whole lemon(s) | Lemon juice (as needed) |
1 cup | Quinoa, cooked |
Wash and dry the kale, and then tear it into bite size pieces. Put the kale in a medium bowl and drizzle some lemon juice over it, then massage it with your hands until it softens and turns bright green (for about a minute).
Assemble the bowls, start with the kale and arrange the other salad ingredients on top. Feel free to add whatever leftovers you have in the fridge, such as quinoa or any other grain.
Drizzle with dressing, serve and enjoy!
Grain | 0.7 |
Meat Alternative | 0.6 |
Vegetables | 2.7 |