| 10 | 5 | 459 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 tbsp | Almond butter (or WowButter) |
| 4 small | Pretzels, hard, whole-wheat |
| 1/3 cup slices | Strawberries |
| 1/2 cup | Baby spinach |
| 3 slice | Cucumber |
| 25 gm | Mozzarella cheese (sliced) |
| 1/4 cup sliced | Carrots (washed & peeled) |
| 1/2 cup | Red grape (halved) |
| 1 date(s) | Dates (pitted) |
| 1/4 tsp | Coconut, shredded, unsweetened (to garnish almond butter) |
1. Using a small cooking cutter, cut shapes into cheese slices and cucumber slices. Push cheese cut-out into cucumber slices.
2. Using a zig-zag slicer, slice your carrot crosswise on a 45° angle (to get longer pieces).
3. See "Turmeric Chickpea Burgers" recipe for directions on how to make that part of the lunch.
2.
| Fruit | 1.6 |
| Grain | 2.1 |
| Meat Alternative | 0.5 |
| Milk Alternative | 0.5 |
| Vegetables | 1.1 |
