Whey Shake for Fitness Rangers

8 5 302
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Whey Shake for Fitness Rangers
Health Rating

Ingredients


1 cup Cashew milk, unsweetened
1 cup Spinach
1/3 cup Mixed berries
2 scoop Whey protein powder, vanilla
1/2 tsp Maca powder
1/8 tsp Sea salt
1/8 tsp Vanilla extract, pure
1/4 tsp Monk Fruit Extract

Instructions


Mix all ingredients in a high-powered blender and enjoy.

Nutrition Facts

Per Portion

Calories 302
Calories from fat 55
Calories from saturated fat 10.9
Total Fat 6.1 g
Saturated Fat 1.2 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0 g
Cholesterol 60 mg
Sodium 737 mg
Potassium 215 mg
Total Carbohydrate 20.1 g
Dietary Fiber 2.7 g
Sugars 11.4 g
Protein 41 g

Dietary servings

Per Portion


Fruit 0.6
Meat Alternative 3.9
Vegetables 0.9

Energy sources


Pygal0%380.9567329438538690.7561641476267527%436.2464257345515116.5293687673908818%437.2220750968611212.3148668138164855%306.64845862348994176.5158099016150627%18%55%AlcoholCarbohydratesFatProtein
Beverage
Breakfast