Whey Shake for Fitness Rangers

8 5 296
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Whey Shake for Fitness Rangers
Health Highlights

Ingredients


1 cup Cashew milk, unsweetened
1 cup Spinach
1/3 cup Mixed berries
2 scoop Whey protein powder, vanilla
1/2 tsp Maca powder
1 dash Sea Salt
1 dash Vanilla extract, pure
1 dash Monk Fruit Extract

Instructions


Mix all ingredients in a high-powered blender and enjoy.

Nutrition Facts

Per Portion

Calories 296
Calories from fat 55
Calories from saturated fat 10.9
Total Fat 6.1 g
Saturated Fat 1.2 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0 g
Cholesterol 60 mg
Sodium 746 mg
Potassium 222 mg
Total Carbohydrate 19.7 g
Dietary Fiber 2.5 g
Sugars 11.4 g
Protein 41 g

Dietary servings

Per Portion


Fruit 0.6
Meat Alternative 3.9
Vegetables 0.9

Energy sources


Pygal0%380.976579093891290.75642254529125%433.561790567472113.5782430171209719%441.22966930270616206.999882107944656%307.1058825552053179.124805908205525%19%56%AlcoholCarbohydratesFatProtein
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