7 | 10 | 118 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 12 |
1 can (15oz) | Cannellini beans, canned (drained and rinsed) |
1 can (15oz) | Navy beans, canned (drained and rinsed) |
4 tbsp | Lemon juice (1 large lemon) |
1 tbsp | Sage, fresh (finely chopped) |
1/4 cup | Extra virgin olive oil |
1/2 tsp | Sea Salt |
1 clove(s) | Garlic |
1. In a food processor, combine all ingredients and blend until smooth.
2. Serve with carrot sticks, celery sticks and/or cherry tomatoes!
Yields 3 cups which equals 48 tablespoons - 12 servings = 4 tablespoons per person - depending on how many people eating it.
Beans
are a great source of fiber and protein!
Meat Alternative | 0.4 |
Vegetables | 0.5 |