|10 min||30 min||6|
|2 cup||White kidney beans, canned (I used dry beans, soaked & cooked them)|
|1 medium potato||Sweet potato (chopped)|
|1 onion(s)||Sweet onion|
|2 1/2 tsp||Curry powder (Jamaicna (non-salted))|
|2 1/2 tsp||Tahini|
If you have dry beans, soak them in water for 24 hours and boil until desired tenderness and drain. I bowl a large quantity at once and use them to make several different dishes. If you use a can, drain and rinse well to remove excess sodium.
Add water to a small saucepan and boil garlic, onion and sweet potato until approx. 1/4 cup of water remains. Remove from heat and let cool.
Mix all ingredients in the processor and blend until smooth.
Serve in a bowl and garnish according to taste. Serve with veggies or some baked/dehydrated crisps for healthier options.