White Chocolate Bliss Balls

7 70 215
Ingredients Minutes Calories
Prep Cook Servings
1 h 10 min 0 min 8
White Chocolate Bliss Balls
Health Highlights


1 cup whole/halves Macadamia nuts, unsalted (of cashews if you prefer)
1/2 cup Rolled oats- Gluten Free
1 tbsp Chia seeds
1 tbsp Sesame seeds
1 tbsp Tahini
1 tbsp Coconut butter
2 tsp Brown rice syrup


1. Mix all ingredients together in a food processor until a sticky dough is formed. If you find the mixture too dry, simply add 1 Tbsp cold water at a time until the desired consistency is achieved.

2. Roll into even sized balls and refrigerate for 1 hour before serving (or freeze for 30 minutes if you're impatient like me!)

Nutrition Facts

Per Portion

Calories 215
Calories from fat 158
Calories from saturated fat 30
Total Fat 17.5 g
Saturated Fat 3.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 11.4 g
Cholesterol 0
Sodium 4.9 mg
Potassium 118 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.6 g
Sugars 2.4 g
Protein 3.4 g

Dietary servings

Per Portion

Grain 0.5
Meat Alternative 0.7

Energy sources