White rice

1	5	209
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	1

White rice

Health Rating

Ingredients

1 cup

White rice, long-grain, parboiled, cooked

Instructions

Enjoy as a side for any main.

Nutrition Facts

Per Portion

Calories 209

Calories from fat 5.9

Calories from saturated fat 1.2

Total Fat 0.7 g

Saturated Fat 0.1 g

Trans Fat 0

Polyunsaturated Fat 0.2 g

Monounsaturated Fat 0.1 g

Cholesterol 0

Sodium 3.5 mg

Potassium 98 mg

Total Carbohydrate 46 g

Dietary Fiber 1.6 g

Sugars 0.2 g

Protein 5.1 g

Dietary servings

Per Portion

Grain

1.9

Energy sources

Side