White rice

1 5 209
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
White rice
Health Rating

Ingredients


1 cup White rice, long-grain, parboiled, cooked

Instructions


Enjoy as a side for any main. 

Nutrition Facts

Per Portion

Calories 209
Calories from fat 5.9
Calories from saturated fat 1.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 3.5 mg
Potassium 98 mg
Total Carbohydrate 46 g
Dietary Fiber 1.6 g
Sugars 0.2 g
Protein 5.1 g

Dietary servings

Per Portion


Grain 1.9

Energy sources


Pygal87%413.7380262106451276.004988040304173%323.36927487624615127.9699808148779310%353.49389553053277111.3490052309376987%10%CarbohydratesFatProtein
Side