Whole-Wheat Crackers

1 0 54
Ingredients Minutes Calories
Prep Cook Servings
0 min 0 min 1
Whole-Wheat Crackers
Health Rating

Ingredients


3 cracker(s) Whole-wheat cracker

Instructions


See Meal Gardens selection of Hummus Dips to enjoy these crackers with as a snack!

Some great brands: 

  • 365 Everyday Value
  • Carr's
  • 365 Everyday Organic Wheat Squares

Nutrition Facts

Per Portion

Calories 54
Calories from fat 15.3
Calories from saturated fat 2.3
Total Fat 1.7 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 0
Sodium 72 mg
Potassium 41 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 1.3 g

Dietary servings

Per Portion


Grain 0.4

Energy sources


Pygal62%461.44377674307776227.6645638241766428%292.5627491444349187.597996026684179%354.3219088076576111.0911319780933462%28%9%CarbohydratesFatProtein
Snack
  • em me em me (July 16, 2019, 3:57 p.m.)

    compare brands - Wasa? Ryvita? Triscuit?