Whole Wheat Tortilla Hummus Wrap and a Banana

5 5 299
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Whole Wheat Tortilla Hummus Wrap and a Banana
Health Rating


1 medium tortilla(s) Tortilla, gluten-free
2 tbsp Hummus
1/4 medium pepper(s) Red bell pepper (sliced)
1/4 cucumber(s) Cucumber (sliced)
1 medium Banana (s)


Spread hummus on whole wheat tortilla and stop with sliced red pepper. Roll and enjoy along side a banana!

Nutrition Facts

Per Portion

Calories 299
Calories from fat 39
Calories from saturated fat 5.2
Total Fat 4.3 g
Saturated Fat 0.6 g
Trans Fat 0
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.2 g
Cholesterol 0
Sodium 405 mg
Potassium 661 mg
Total Carbohydrate 60 g
Dietary Fiber 5.7 g
Sugars 16.9 g
Protein 5.3 g

Dietary servings

Per Portion

Fruit 1
Meat Alternative 0.2
Vegetables 1.8

Energy sources