Wild Red Salmon Salad Wraps

4 35 260
Ingredients Minutes Calories
Prep Cook Servings
30 min 5 min 4
Wild Red Salmon Salad Wraps
Health Highlights

Ingredients


2 can, drained Salmon, sockeye (red), canned, drained
6 tsp Cottage cheese (1% M.F.)
1 dash Garlic powder
1 dash Dill, dried

Instructions


Combine all ingredients and mix gently. No need to mash it; leave it flaky.

Adjust seasonings to taste.

Place salmon salad atop coconut flour tortillas, and roll up or fold over tortillas.


Nutrition Facts

Per Portion

Calories 260
Calories from fat 81
Calories from saturated fat 16.9
Total Fat 9.0 g
Saturated Fat 1.9 g
Trans Fat 0
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 2.9 g
Cholesterol 115 mg
Sodium 770 mg
Potassium 591 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 44 g

Dietary servings

Per Portion


Meat Alternative 1.6

Energy sources


Pygal1%381.46176528126705107.2621761025355631%454.561570558391148.7330064099029468%306.2195047034545242.5026421770034231%68%CarbohydratesFatProtein
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