Salted Caramel Popcorn

Salted Caramel Popcorn

Health Rating
Prep Cook Ready in Servings
5 min 35 min 40 min 16


1 cup packed Brown sugar
1 1/2 tsp Kosher salt (divided)
1/3 cup Light corn syrup
16 cup Popcorn, air-popped
1 cup Butter, salted


Preheat oven to 300°

Line a large baking sheet with parchment paper or a silicone mat. Set aside.

Pop popcorn kernels using air popper into a large bowl.

In a small saucepan melt butter, brown sugar, corn syrup and 1 tsp salt together over medium heat. Bring to boil. Boil for 4 minutes without stirring.

Pour caramel mixture over popcorn and stir to coat evenly.

Pour popcorn into lined pan, sprinkle remaining salt on top (1/2 tsp - 1 tsp depending on your personal taste preference) and place in oven. Bake for 30 minutes, stirring every 10 minutes.

Allow popcorn to cool on a parchment lined counter.

Nutrition Facts

Per Portion

Calories 224  
Calories from fat 113  
Calories from saturated fat 70  
Total Fat 12.6  g
Saturated Fat 7.7  g
Trans Fat 0.7  g
Polyunsaturated Fat 0.6  g
Monounsaturated Fat 3.2  g
Cholesterol 32  mg
Sodium 318  mg
Potassium 51  mg
Total Carbohydrate 26.4  g
Dietary Fiber 1.2  g
Sugars 16.1  g
Protein 1.2  g

Dietary servings

Per Portion

Energy sources

Pygal 47% 467.405724353 187.234573402 51% 293.347246876 208.833397128 2% 373.889202252 107.463032661 47% 51% Carbohydrates Fat Protein
Recipe from: Cookies & Cups
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