YELLOW RICE

10 30 177
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 8
YELLOW RICE
Health Highlights
Fragrant, herb-seasoned rice with a gorgeous golden hue.

Ingredients


2 cup Jasmine rice, dry (dry)
4 cup Vegetable stock/broth, low sodium
3 tbsp Nutritional yeast
1 tbsp Salt
2 tsp Garlic powder
1 1/2 tsp Turmeric, powder
1 tsp Onion powder
1 tsp Sage, ground
1 tsp Thyme, dried
1 sprig Rosemary, fresh (sprig of fresh rosemary chopped small (or 1 tsp. dried rosemary))

Instructions


1. Rinse rice until water comes out clear to remove excess starch.

2. Add rinsed rice to a large pan with a tight-fitting lid and add vegetable broth and spices.

3. Bring to a boil.

4. When water is boiling, reduce heat and leave covered, stirring occasionally.

5. Turn the heat off when the rice is almost cooked and almost all the water is absorbed.

6. Leave rice covered for another 10–15 minutes to allow it to steam the rest of the way to perfection.

7. Fluff rice with a large fork before serving.


Nutrition Facts

Per Portion

Calories 177
Calories from fat 1.9
Calories from saturated fat 0.7
Total Fat 0.2 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.6 g
Cholesterol 0
Sodium 911 mg
Potassium 341 mg
Total Carbohydrate 39 g
Dietary Fiber 2.2 g
Sugars 0.5 g
Protein 5.6 g

Dietary servings

Per Portion


Grain 0.5

Energy sources


Pygal86%416.73288040004473274.69164321003811%315.2423559173954135.7842079097923113%345.97747625401655114.1140903620785686%13%CarbohydratesFatProtein

Meal Type(s)





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