Yin Yang Juice

Yin Yang Juice

Health Rating
Prep Cook Ready in Servings
5 min 5 min 1
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Ingredients


5 leaf Bok choy
2 large stalk(s) Celery (or cucumber)
1 grapefruit Grapefruit (pink or red)
1 whole lemon(s) Lemon juice (remove peel)
2 medium Pear

Instructions


Wash produce thoroughly.

Cut or tear produce to fit juicer.

Feed produce through juicer.

Enjoy!

Nutrition Facts

Per Portion

Calories 355
Calories from fat 10.3
Calories from saturated fat 1.2
Total Fat 1.1 g
Saturated Fat 0.1 g
Trans Fat 0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0 mg
Sodium 154 mg
Potassium 1244 mg
Total Carbohydrate 82 g
Dietary Fiber 17.0 g
Sugars 36 g
Protein 4.5 g

Dietary servings

Per Portion


Fruit 4.1
Vegetables 5.1

Energy sources


Pygal 92% 401.806355043 279.997325721 3% 344.868853332 114.589397255 5% 365.953374774 108.381556123 92% 5% Carbohydrates Fat Protein

Notes:

Adjust celery and bok choy as necessary.
Recipe from: Dr. Tara Campbell, ND
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