Yogurt & Grape Mid-Morning Pick-Me-Up

3 3 275
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Yogurt & Grape Mid-Morning Pick-Me-Up
Health Rating

Ingredients


1 cup Yoso Unsweetened Almond and Cashew Yogurt
8 fruit Red grape (frozen)
2 tbsp Granola

Instructions


Throw it in a bowl and morning-on!

Nutrition Facts

Per Portion

Calories 275
Calories from fat 117
Calories from saturated fat 12.3
Total Fat 13.0 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 7.3 g
Cholesterol 0
Sodium 128 mg
Potassium 106 mg
Total Carbohydrate 34 g
Dietary Fiber 5.8 g
Sugars 10.1 g
Protein 5.9 g

Dietary servings

Per Portion


Fruit 0.4

Energy sources


Pygal49%467.7115408526582192.4022892284794542%296.07471177390494220.62437308827028%356.8713433421348110.3529224296397249%42%8%CarbohydratesFatProtein
Recipe from:
Snack