| 7 | 5 | 88 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 2 |
| 1 cup | Greek yogurt, plain, 2% M.F. |
| 1 cup | Club soda (or filtered water) |
| 1/2 tsp | Mint, dried (crushed between fingers) |
| 1 pinch | Sea salt, fine (to taste) |
| 1 dash | Black pepper (freshly ground, to taste) |
| 1 cup | Ice cubes |
| 1 tbsp | Mint, fresh (optional, or dried crushed rose petal) |
In Persian grocery stores, you can find dry herb mixes for making dough.
They contain a variety of other herbs besides mint and crushed rose petals.
| Milk Alternative | 0.7 |