Yogurt Parfait

Health Highlights

Ingredients

Combine all ingredients in a container, and enjoy as an afternoon snack!

Calories 223

Calories from fat 36

Calories from saturated fat 5.9

Total Fat 4.0 g

Saturated Fat 0.7 g

Trans Fat 0.0 g

Polyunsaturated Fat 1.7 g

Monounsaturated Fat 1.0 g

Cholesterol 9 mg

Sodium 92 mg

Potassium 414 mg

Total Carbohydrate 27.4 g

Dietary Fiber 3.5 g

Sugars 16.5 g

Protein 21.1 g