Yogurt Parfait

Health Rating

Ingredients

Combine all ingredients in a container, and enjoy as an afternoon snack!

Calories 191

Calories from fat 31

Calories from saturated fat 4.1

Total Fat 3.5 g

Saturated Fat 0.5 g

Trans Fat 0

Polyunsaturated Fat 1.7 g

Monounsaturated Fat 0.9 g

Cholesterol 7.2 mg

Sodium 119 mg

Potassium 508 mg

Total Carbohydrate 29.1 g

Dietary Fiber 3.5 g

Sugars 16.5 g

Protein 11.0 g