Yogurt Pops

Yogurt Pops

Health Rating
Prep Cook Ready in Servings
1 h 10 min 1 h 10 min 1
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Ingredients


1 can (12 oz) Frozen orange juice, concentrated (thawed)
1/3 cup Honey
3 cup Plain yogurt, 2-4% M.F.
1 tbsp Vanilla extract, pure

Instructions


In medium bowl, mix yogurt, juice concentrate, honey and vanilla.

Pour into 3 oz/6 tbsp paper cups, filling 2/3 full. Freeze for 1 hour.

When almost frozen, insert wooden stir sticks. When completely frozen, peel off paper and enjoy.

Nutrition Facts

Per Portion

Calories 1387
Calories from fat 148
Calories from saturated fat 94
Total Fat 16.4 g
Saturated Fat 10.5 g
Trans Fat 0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.2 g
Cholesterol 79 mg
Sodium 334 mg
Potassium 3755 mg
Total Carbohydrate 257 g
Dietary Fiber 3.0 g
Sugars 254 g
Protein 45 g

Dietary servings

Per Portion


Fruit 1.7
Milk Alternative 4.5

Energy sources


Pygal 2% 385.34627826 90.9427261589 74% 426.263719848 223.075216107 11% 312.12039398 134.909775896 13% 350.485199653 96.8682228291 74% 11% 13% Alcohol Carbohydrates Fat Protein
Recipe from: Canadian Living
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