Yogurt Pops

Yogurt Pops

Health Rating
Prep Cook Ready in Servings
1 h 10 min 0 min 1 h 10 min 1
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Ingredients


1 can (12 oz) Frozen orange juice, concentrated (thawed)
1/3 cup Honey
3 cup Plain yogurt, 2-4% M.F.
1 tbsp Vanilla extract, pure

Instructions


In medium bowl, mix yogurt, juice concentrate, honey and vanilla.

Pour into 3 oz/6 tbsp paper cups, filling 2/3 full. Freeze for 1 hour.

When almost frozen, insert wooden stir sticks. When completely frozen, peel off paper and enjoy.

Nutrition Facts

Per Portion

Calories 1345
Calories from fat 140
Calories from saturated fat 89
Total Fat 15.6 g
Saturated Fat 9.9 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.0 g
Cholesterol 75 mg
Sodium 316 mg
Potassium 3678 mg
Total Carbohydrate 250 g
Dietary Fiber 3.0 g
Sugars 247 g
Protein 43 g

Dietary servings

Per Portion


Fruit 1.7
Milk Alternative 4.3

Energy sources


Pygal2%385.51415704690.955036821774%425.379144887223.76900296410%312.689996793133.65632490813%350.8719329896.701989694774%10%13%AlcoholCarbohydratesFatProtein
Recipe from:
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