Gentle Green Juice

4 5 226
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Gentle Green Juice
Health Rating

Ingredients


1 cucumber(s) Cucumber (chopped)
1 cup Green/yellow string beans, raw
1 medium Green Apples (cut into pieces)
2 cup Kale

Instructions


Wash all produce.

Core apple, and add all ingredients through juicer.

Enjoy!

Nutrition Facts

Per Portion

Calories 226
Calories from fat 18.4
Calories from saturated fat 3.0
Total Fat 2.0 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 64 mg
Potassium 1284 mg
Total Carbohydrate 49 g
Dietary Fiber 11.0 g
Sugars 23.0 g
Protein 8.2 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 8.6

Energy sources


Pygal77%437.2208557012983261.5269582410868%299.3528276421167160.4153778294764814%341.41026332750863116.1907700611928677%8%14%CarbohydratesFatProtein