Sign In
Gentle Green Juice
4
5
255
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
0 min
1
Health Rating
Ingredients
1 cucumber(s)
Cucumber (chopped)
1 cup
Green/yellow string beans, raw
1 medium
Green Apples (cut into pieces)
2 cup
Kale
Instructions
Wash all produce.
Core apple, and add all ingredients through juicer.
Enjoy!
Nutrition Facts
Per Portion
Calories
255
Calories from fat
18.4
Calories from saturated fat
3.0
Total Fat
2.0 g
Saturated Fat
0.3 g
Trans Fat
0
Polyunsaturated Fat
0.7 g
Monounsaturated Fat
0.1 g
Cholesterol
0
Sodium
64 mg
Potassium
1473 mg
Total Carbohydrate
49 g
Dietary Fiber
11.0 g
Sugars
23.0 g
Protein
10 g
Dietary servings
Per Portion
Fruit
1.0
Vegetables
8.6
Energy sources
Pygal
77%
437.7027539247838
261.1094145299734
7%
297.91778463401585
163.97464874312948
16%
338.5622906875987
117.65028282572113
77%
7%
16%
Carbohydrates
Fat
Protein
Recipe from:
Dr. Tara Campbell, ND
Breakfast
Snack
Share this: