Gentle Green Juice

Health Rating

Ingredients

1 cucumber(s)	Cucumber (chopped)
1 cup	Green/yellow string beans, raw
1 medium	Green Apples (cut into pieces)
2 cup	Kale

Wash all produce.

Core apple, and add all ingredients through juicer.

Enjoy!

Calories 255

Calories from fat 18.4

Calories from saturated fat 3.0

Total Fat 2.0 g

Saturated Fat 0.3 g

Trans Fat 0

Polyunsaturated Fat 0.7 g

Monounsaturated Fat 0.1 g

Cholesterol 0

Sodium 64 mg

Potassium 1473 mg

Total Carbohydrate 49 g

Dietary Fiber 11.0 g

Sugars 23.0 g

Protein 10 g

Fruit	1.0
Vegetables	8.6

Recipe from: Dr. Tara Campbell, ND

Breakfast

Snack