Gentle Green Juice

4	5	214
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	1

Health Highlights

Ingredients

1 cucumber(s)	Cucumber (chopped)
1 cup	Green/yellow string beans, raw
1 medium	Green Apple (cut into pieces)
2 cup	Kale

Instructions

Wash all produce.

Core apple, and add all ingredients through juicer.

Enjoy!

Nutrition Facts

Name: Gentle Green Juice
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 cucumber(s) Cucumber; 1 cup Green/yellow string beans, raw; 1 medium Green Apple; 2 cup Kale

Per Portion

Calories 214

Calories from fat 23.0

Calories from saturated fat 3.6

Total Fat 2.6 g

Saturated Fat 0.4 g

Trans Fat 0

Polyunsaturated Fat 1.2 g

Monounsaturated Fat 0.2 g

Cholesterol 0

Sodium 83 mg

Potassium 1152 mg

Total Carbohydrate 45 g

Dietary Fiber 9.9 g

Sugars 29.7 g

Protein 7.8 g

Dietary servings

Per Portion

Fruit	1.0
Vegetables	8.6

Gentle Green Juice

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Gentle Green Juice

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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