Gentle Green Juice
Health Rating
| Prep |
Cook |
Ready in |
Servings |
|
| 5 min |
|
5 min |
1
|
Ingredients
|
1 cucumber(s)
|
Cucumber
(chopped)
|
|
1 cup
|
Green/yellow string beans, raw
|
|
1 medium
|
Green Apples
(cut into pieces)
|
|
2 cup
|
Kale
|
Instructions
Wash all produce.
Core apple, and add all ingredients through juicer.
Enjoy!
Nutrition Facts
Per Portion
Calories
263
Calories from fat
19.3
Calories from saturated fat
3.1
Total Fat
2.1
g
Saturated Fat
0.3
g
Trans Fat
0
Polyunsaturated Fat
0.8
g
Monounsaturated Fat
0.1
g
Cholesterol
0
mg
Sodium
68
mg
Potassium
1531
mg
Total Carbohydrate
51
g
Dietary Fiber
11.4
g
Sugars
23.2
g
Protein
10.5
g
Dietary servings
Per Portion
Energy sources
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada
