Gentle Green Juice

Gentle Green Juice

Health Rating
Prep Cook Ready in Servings
5 min 5 min 1
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Ingredients


1 cucumber(s) Cucumber (chopped)
1 cup Green/yellow string beans, raw
1 medium Green Apples (cut into pieces)
2 cup Kale

Instructions


Wash all produce.

Core apple, and add all ingredients through juicer.

Enjoy!

Nutrition Facts

Per Portion

Calories 263
Calories from fat 19.3
Calories from saturated fat 3.1
Total Fat 2.1 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.1 g
Cholesterol 0 mg
Sodium 68 mg
Potassium 1531 mg
Total Carbohydrate 51 g
Dietary Fiber 11.4 g
Sugars 23.2 g
Protein 10.5 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 8.8

Energy sources


Pygal77%438.575223279260.3376286527%297.234812338165.84547716%337.835345841118.04413966677%7%16%CarbohydratesFatProtein
Recipe from:
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