Chive Spinach Pesto

7 15 397
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 2
Chive Spinach Pesto
Health Highlights

Ingredients


2 cup Spinach (chopped)
1/4 cup Parsley, fresh
1/4 cup Chives
1/3 cup Walnuts (or pistachios, toasted)
2 clove(s) Garlic (chopped)
1 dash Sea Salt
1/4 cup Extra virgin olive oil

Instructions


Pulse all ingredients together except the olive oil. With the motor running, slowly stream oil in until a paste is made.

Serve with spiralized zucchini.


Nutrition Facts

Per Portion

Calories 397
Calories from fat 364
Calories from saturated fat 45
Total Fat 40 g
Saturated Fat 5 g
Trans Fat 0.0 g
Polyunsaturated Fat 12.4 g
Monounsaturated Fat 21.5 g
Cholesterol 0
Sodium 335 mg
Potassium 335 mg
Total Carbohydrate 5.1 g
Dietary Fiber 2.3 g
Sugars 0.9 g
Protein 4.5 g

Dietary servings

Per Portion


Meat Alternative 0.7
Vegetables 1.2

Energy sources


Pygal4%390.8015755219346107.9173469269341692%381.6885033012926282.73375323443955%367.5247622953418108.1413162417696292%CarbohydratesFatProtein
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