1 medium
|
Zucchini
(medium; grated (about 2 cups))
|
4 tbsp
|
Butter, grass fed, unsalted
(melted)
|
1/4 cup
|
Coconut oil
((I used melted)
|
114 gm
|
Whole Milk Yogurt, plain
(plain low fat Greek; (FODMAP followers use lactose free plain yogurt if you want though the amount of lactose per serving is quite low with; Greek yogurt)
|
2 large
|
Egg
(large; whisked)
|
2 tbsp unpacked
|
Brown sugar
(TB)
|
1/4 cup packed
|
Brown sugar
(granulated)
|
1/3 cup unpacked
|
Coconut meat
(unsweetened)
|
1
|
Vanilla extract, pure
(tsp.)
|
1/2
|
Almond extract, McCormick
(tsp.)
|
1 1/2 cup
|
All-purpose white flour
(unbleached; or whole-wheat; (FODMAP followers use King Arthur GF multipurpose flour blend))
|
1/2
|
Baking soda
|
1/2
|
Baking powder
|
1/3 cup whole
|
Almonds, raw
(sliced)
|
1/2 cup, sifted
|
Powdered/icing sugar
|
1/4 tsp
|
Almond extract, McCormick
|
2 tsp
|
Water, filtered
|