Zucchini Cacio e Pepe

5 10 255
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Zucchini Cacio e Pepe
Health Highlights
A lightened-up, plant-based version of a classic, You might even prefer this to the original.


3 medium Zucchini (spiralized)
1/4 cup Olive Oil, Extra Virgin
1 tsp Black pepper
1 cup Parmesan cheese, grated
1 pinch Coarse salt (to taste)


Spiralize zucchini, then toss them with olive oil and pepper.

Add the cheese, toss to combine, and season with salt to taste.




Nutrition Facts

Per Portion

Calories 255
Calories from fat 189
Calories from saturated fat 55
Total Fat 21.0 g
Saturated Fat 6.1 g
Trans Fat 0.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 11.0 g
Cholesterol 21.8 mg
Sodium 490 mg
Potassium 437 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.6 g
Sugars 3.9 g
Protein 9.2 g

Dietary servings

Per Portion

Milk Alternative 0.5
Vegetables 2.2

Energy sources


Meal Type(s)