Zucchini Carrot Swirly Salad

3 10 34
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 2
Zucchini Carrot Swirly Salad
Health Highlights

Ingredients


1 medium Zucchini (peeled)
1 medium Carrots (peeled)
1 tsp Hot pepper (chili) flakes

Instructions


In a large salad bowl, combine all salad ingredients. Pour approved salad dressing over top and toss. Sprinkle with chili flakes.


Nutrition Facts

Per Portion

Calories 34
Calories from fat 5.2
Calories from saturated fat 1.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 35 mg
Potassium 360 mg
Total Carbohydrate 6.7 g
Dietary Fiber 2.2 g
Sugars 4.0 g
Protein 1.6 g

Dietary servings

Per Portion


Vegetables 1.9

Energy sources


Pygal66%456.79709035862976237.453143728685815%292.5275863143658201.9741912799462719%331.5774752319579121.8199371748810966%15%19%CarbohydratesFatProtein

Meal Type(s)

Salad




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