Zucchini Chips

3 305 75
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 h 1
Zucchini Chips
Health Highlights


1 medium Zucchini (sliced)
1 tsp Olive Oil, Extra Virgin
1 tsp Salt and pepper (to taste)


Slice the zucchini into thin rounds. Add the rounds in a bowl and toss with the olive oil, salt and pepper. Place each round on the dehydrating sheet, flat and separated. You don't want them to overlap or they won't dry properly. Turn the dehydrator on to 135 or 140 degrees F and let them dry for 4-5 hours, until they're nice and crispy.

Nutrition Facts

Per Portion

Calories 75
Calories from fat 47
Calories from saturated fat 8.4
Total Fat 5.2 g
Saturated Fat 0.9 g
Trans Fat 0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 0
Sodium 1301 mg
Potassium 551 mg
Total Carbohydrate 6.1 g
Dietary Fiber 2.8 g
Sugars 4.9 g
Protein 2.4 g

Dietary servings

Per Portion

Vegetables 3.0

Energy sources


Meal Type(s)