Zucchini Chips

5	375	32
Ingredients	Minutes	Calories

Prep	Cook	Servings
15 min	6 h	4

Health Highlights

Ingredients

4 cup slices	Zucchini
1/4 tsp	Salt
1/4 tsp	Black pepper
1/4 tsp	Extra virgin olive oil (optional)
1 tsp	Apple cider vinegar

Instructions

In a medium bowl whisk salt, pepper, olive oil (if used), and vinegar to make a dressing for the chips.

Add sliced zucchini.

Toss with the dressing to coat.

Arrange slices on dehydrator trays.

Dehydrate at 135°F degrees for 5-6 hours or until crispy.

Nutrition Facts

Name: Zucchini Chips
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 4 servings
Ingredients: 4 cup slices Zucchini; 1/4 tsp Salt; 1/4 tsp Black pepper; 1/4 tsp Extra virgin olive oil; 1 tsp Apple cider vinegar

Per Portion

Calories 32

Calories from fat 6.9

Calories from saturated fat 1.3

Total Fat 0.8 g

Saturated Fat 0.1 g

Trans Fat 0 g

Polyunsaturated Fat 0.2 g

Monounsaturated Fat 0.2 g

Cholesterol 0

Sodium 152 mg

Potassium 551 mg

Total Carbohydrate 3.8 g

Dietary Fiber 1.3 g

Sugars 3.0 g

Protein 3.3 g

Dietary servings

Per Portion

Vegetables

1.8

Zucchini Chips

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Zucchini Chips

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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