Zucchini fettuccine

4	15	179
Ingredients	Minutes	Calories

Prep	Cook	Servings
10 min	5 min	1

Health Highlights

Ingredients

1 medium	Zucchini
1 tbsp	Olive Oil, Extra Virgin (or butter)
1 dash	Salt and pepper
1/2 cup	Cherry Tomatoes (halved)

Instructions

Split the zucchini in half lengthwise.
Scoop the seeds with a spoon and slice the halves very thinly with a potato peeler or use a spiralizer to make zucchini noodles.
Boil half a liter of salted water in a large pot and parboil the zucchini slices for 1 minute.
Drain the water, toss with tomatoes and add olive oil (or butter), salt, and pepper to taste and stir.

Nutrition Facts

Name: Zucchini fettuccine
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 servings
Ingredients: 1 medium Zucchini; 1 tbsp Olive Oil, Extra Virgin; 1 dash Salt and pepper; 1/2 cup Cherry Tomatoes

Per Portion

Calories 179

Calories from fat 133

Calories from saturated fat 27.9

Total Fat 14.8 g

Saturated Fat 3.1 g

Trans Fat 0.0 g

Polyunsaturated Fat 1.5 g

Monounsaturated Fat 9.5 g

Cholesterol 0

Sodium 104 mg

Potassium 708 mg

Total Carbohydrate 10.2 g

Dietary Fiber 3.6 g

Sugars 12.4 g

Protein 3.0 g

Dietary servings

Per Portion

Vegetables

3.9

Zucchini fettuccine

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Zucchini fettuccine

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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