Zucchini Fig Smoothie

7 5 241
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Zucchini Fig Smoothie
Health Highlights


1 cup Almond milk, unsweetened
1 tsp Cinnamon
2 medium Fig, raw
1 small Frozen banana
1 tsp minced Ginger root
1/4 tsp Vanilla extract, pure
1 cup chopped Zucchini


1. In a high speed blender combine all ingredients and blend until mixed well and enjoy! 




To make AIP friendly - substitute Almond Milk with Coconut Milk


is a good source of potassium which helps to maintain water balance in the body!

It also contains antioxidant and anti-inflammatory phytonutrients!

Nutrition Facts

Per Portion

Calories 241
Calories from fat 31
Calories from saturated fat 4.4
Total Fat 3.4 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 0
Sodium 188 mg
Potassium 1118 mg
Total Carbohydrate 52 g
Dietary Fiber 8.6 g
Sugars 34 g
Protein 4.5 g

Dietary servings

Per Portion

Fruit 1.9
Milk Alternative 1.0
Vegetables 2.0

Energy sources


Meal Type(s)