Zucchini Fig Smoothie

11 5 630
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Zucchini Fig Smoothie
Health Highlights

Ingredients


1/2 cup Cashew nuts, raw (soaked)
1 tsp Cinnamon
2 medium Fig, raw (stems removed, halved)
1 small Frozen banana
1 tsp minced Ginger root
1 tsp Honey (to taste)
1/4 cup Ice cubes
1 pinch Sea Salt
1 tsp Vanilla extract, pure
1/2 cup Water
1 cup chopped Zucchini (chopped)

Instructions


Add all of the ingredients to your high speed blender and blend until smooth and creamy.

Enjoy!


Nutrition Facts

Per Portion

Calories 630
Calories from fat 267
Calories from saturated fat 48
Total Fat 29.7 g
Saturated Fat 5.4 g
Trans Fat 0
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 15.6 g
Cholesterol 0
Sodium 174 mg
Potassium 1652 mg
Total Carbohydrate 76 g
Dietary Fiber 9.5 g
Sugars 42 g
Protein 17.4 g

Dietary servings

Per Portion


Fruit 1.9
Meat Alternative 2.2
Vegetables 2.0

Energy sources


Pygal2%383.816663891913190.8481586423090445%454.13355459358667160.843248465483642%313.2615264588229197.542874018648211%354.8012281429718795.1567154488175145%42%11%AlcoholCarbohydratesFatProtein
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