Zucchini Fig Smoothie

Zucchini Fig Smoothie

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 1

Ingredients


1/2 cup Cashew nuts, raw (soaked)
1 tsp Cinnamon
2 medium Fig, raw (stems removed, halved)
1 small Frozen banana
1 tsp minced Ginger root
1 tsp Honey (to taste)
1/4 cup Ice cubes
1 pinch Sea salt
1 tsp Vanilla extract, pure
1/2 cup Water
1 cup chopped Zucchini (chopped)

Instructions


Add all of the ingredients to your high speed blender and blend until smooth and creamy.

Enjoy!

Nutrition Facts

Per Portion

Calories 643
Calories from fat 266
Calories from saturated fat 48
Total Fat 29.6 g
Saturated Fat 5.4 g
Trans Fat 0
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 15.6 g
Cholesterol 0
Sodium 176 mg
Potassium 1393 mg
Total Carbohydrate 76 g
Dietary Fiber 9.4 g
Sugars 42 g
Protein 15.4 g

Dietary servings

Per Portion


Fruit 1.9
Meat Alternative 2.2
Vegetables 2.0

Energy sources


Pygal2%383.7398202580758490.8442433493037247%454.23635120736975166.4236078870427841%309.81867157638817189.2413621873262210%357.9607960975119594.0962907081402947%41%10%AlcoholCarbohydratesFatProtein
Recipe from:
Beverage