Zucchini Muffins

11	28	94
Ingredients	Minutes	Calories

Prep	Cook	Servings
10 min	18 min	12

Health Highlights

Ingredients

4 medium	Egg
1 cup	Zucchini
1 Pouch	No Sugar Added Apple Sauce (Organic, GF) (1/2 cup)
2 scoop	Fermented protein powder, vanilla
1/4 cup	Quinoa flour
2 tbsp	Honey, raw
1 tbsp	Cacao powder, raw
1 tsp	Baking soda
1 tsp	Vanilla extract, pure
1/2 tsp	Cinnamon
1/4 cup	Cacao nibs, raw

Instructions

Mix all ingredients, except the cacao nibs, together in a high powered blender or food processor. Fold in cacao nibs; pour into a lined cupcake tin. Bake at 375F for 18-20 minutes. Enjoy!

Nutrition Facts

Name: Zucchini Muffins
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 12 servings
Ingredients: 4 medium Egg; 1 cup Zucchini; 1 Pouch No Sugar Added Apple Sauce (Organic, GF); 2 scoop Fermented protein powder, vanilla; 1/4 cup Quinoa flour; 2 tbsp Honey, raw; 1 tbsp Cacao powder, raw; 1 tsp Baking soda; 1 tsp Vanilla extract, pure; 1/2 tsp Cinnamon; 1/4 cup Cacao nibs, raw

Per Portion

Calories 94

Calories from fat 41

Calories from saturated fat 17.3

Total Fat 4.6 g

Saturated Fat 1.9 g

Trans Fat 0.0 g

Polyunsaturated Fat 0.3 g

Monounsaturated Fat 0.6 g

Cholesterol 64 mg

Sodium 133 mg

Potassium 139 mg

Total Carbohydrate 10.1 g

Dietary Fiber 3.2 g

Sugars 4.6 g

Protein 4.4 g

Dietary servings

Per Portion

Grain	0.1
Meat Alternative	0.3
Vegetables	0.2

Zucchini Muffins

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Zucchini Muffins

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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