Zucchini Pad Thai With Citrus Ginger Dressing

12 20 203
Ingredients Minutes Calories
Prep Cook Servings
20 min 0 min 2
Zucchini Pad Thai With Citrus Ginger Dressing
Health Highlights

Ingredients


1/2 cup grated Carrots
1/2 cup Cilantro (coriander) (finely chopped)
1/3 cup unpacked Coconut meat
1 tbsp minced Ginger root
1/3 cup Green onion (finely chopped)
1/2 cup Orange juice
1/4 cup Radish sprouts
1/2 cup slices Red bell pepper
3 leaf Sage, fresh
1 cup Spinach
1 tbsp Tahini
1 cup chopped Zucchini (spiralized)

Instructions


Prepare the vegetables. In a bowl, combine zucchini, pepper, carrots, and lemon juice and put it aside.

For making the dressing – Combine orange juice, cilantro, scallions, sage leaves, ginger and tahini sauce in a blender. Pour this dressing over the vegetables.

For plating the dish, put spinach over a plate and pile the pad thai on it. Top it with sprouts.

Nutrition Facts

Per Portion

Calories 203
Calories from fat 111
Calories from saturated fat 68
Total Fat 12.4 g
Saturated Fat 7.5 g
Trans Fat 0
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.8 g
Cholesterol 0
Sodium 63 mg
Potassium 708 mg
Total Carbohydrate 20.9 g
Dietary Fiber 5.6 g
Sugars 11.2 g
Protein 4.9 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.9
Vegetables 3.0

Energy sources


Pygal36%459.08458928729414156.9777665403516455%315.7864600093888254.8053825493506710%353.92430874881575111.2138386977126636%55%10%CarbohydratesFatProtein

Meal Type(s)

Lunch
Salad
Side




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