Zucchini Pasta with Cashew Basil Pesto

13 20 782
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 2
Zucchini Pasta with Cashew Basil Pesto
Health Highlights

Ingredients


2 large Zucchini
2 cup Basil, fresh
1/4 cup Cashew nuts, raw
2 clove(s) Garlic
1/4 cup Nutritional yeast (or parmesan )
2 tbsp Nutritional yeast (or parmesan )
1/4 cup Extra virgin olive oil
3 tbsp Extra virgin olive oil
2 tbsp Lemon juice
1/3 tsp Sea salt, fine
1/2 tsp Black pepper
1 dash Nutmeg, ground (pinch)
1/2 cup Cherry Tomatoes (halved)

Instructions


  1. Chop about 1/2″ off both ends of the zucchini and spiralize. I recommend tearing the noodles into smaller pieces as you go, otherwise, you’ll end up with a “Lady and the Tramp” situation on your hands when you try to eat your pasta!
  2. Once you’ve finished spiralizing, add zoodles and cherry tomatoes to a large bowl and mix in the pesto until well-coated. Enjoy!

Nutrition Facts

Per Portion

Calories 782
Calories from fat 543
Calories from saturated fat 81
Total Fat 60 g
Saturated Fat 9.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 40 g
Cholesterol 0
Sodium 560 mg
Potassium 2538 mg
Total Carbohydrate 34 g
Dietary Fiber 14.1 g
Sugars 13.3 g
Protein 33 g

Dietary servings

Per Portion


Fruit 0.1
Meat Alternative 0.5
Vegetables 5.4

Energy sources


Pygal14%416.8741740717081115.3736363600009370%387.88285339427495282.395212239369117%336.12183225023693119.0080998071264714%70%17%CarbohydratesFatProtein
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