Zucchini Rolls

Zucchini Rolls

Health Rating
Prep Cook Ready in Servings
30 min 0 min 30 min 12


2 medium Zucchini (sliced lengthwise)
1 cup sliced Carrots
1 cup, slices Jicama
1 cup slices Red bell pepper
1 cup slices Avocado
1 cup Mint, fresh (I used Herbabuena, a Mexican mint)


In each zucchini slice add one slice of the other ingredients and roll.

Nutrition Facts

Per Portion

Calories 45
Calories from fat 19.0
Calories from saturated fat 2.9
Total Fat 2.1 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0
Sodium 14.0 mg
Potassium 249 mg
Total Carbohydrate 5.2 g
Dietary Fiber 2.6 g
Sugars 1.9 g
Protein 1.3 g

Dietary servings

Per Portion

Vegetables 1.1

Energy sources

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