Zucchini Shrimp Scampi

11 25 236
Ingredients Minutes Calories
Prep Cook Servings
15 min 10 min 4
Zucchini Shrimp Scampi
Health Highlights
If you love seafood, you're going to love this dish!

Ingredients


2 tbsp Butter, unsalted
454 gm Shrimp, raw (peeled, deveined)
3 clove(s) Garlic (minced)
1/2 tsp Red pepper flakes (to taste)
1/4 cup Chicken broth (stock)
1 whole lemon(s) Lemon juice
1 pinch Kosher salt
1 dash Black pepper
4 medium Zucchini (spiralized)
2 tbsp Parmesan cheese, grated
2 tbsp Parsley, Italian, fresh (chopped)

Instructions


1. Melt butter in a large skillet over medium-high heat. Add shrimp, garlic and red pepper flakes. Cook, stirring occasionally, until pink, about 2-3 minutes.

2. Stir in chicken stock and lemon juice; season with salt and pepper, to taste. Bring to a simmer; stir in zucchini noodles until well combined, about 1-2 minutes.

3. Serve immediately, garnished with Parmesan and parsley, if desired.

Notes:

Quick Tips:

Omit parmesan for dairy-free option.


Nutrition Facts

Per Portion

Calories 236
Calories from fat 86
Calories from saturated fat 43
Total Fat 9.6 g
Saturated Fat 4.8 g
Trans Fat 0.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.1 g
Cholesterol 192 mg
Sodium 317 mg
Potassium 1151 mg
Total Carbohydrate 8.7 g
Dietary Fiber 2.4 g
Sugars 5.3 g
Protein 29.9 g

Dietary servings

Per Portion


Meat 1.3
Vegetables 3.0

Energy sources


Pygal13%414.1220222940548114.156013862724337%461.6561159536124227.1300673415136751%292.2763671759062197.150986783681113%37%51%CarbohydratesFatProtein
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