Zucchini Tortillas

10 50 97
Ingredients Minutes Calories
Prep Cook Servings
10 min 40 min 10
Zucchini Tortillas
Health Highlights

Ingredients


3 cup grated Zucchini
1 cup Arrowroot flour
3 tbsp Arrowroot flour
1/2 cup Coconut flour
3 medium Egg
1 tsp Paprika, smoked
1 tsp Cumin
1 tsp Chili powder
1 tsp Salt
1 tsp Black pepper

Instructions


Preheat oven to 350°F.

Wash and grate zucchini.

Squeeze the water out of the zucchini and place in a medium bowl, discarding the zucchini juice.

Add in the arrowroot flour, coconut flour, eggs and spices.

Mix until well combined.

Line a 9 x 11 baking sheet with parchment paper.

Using a 6cm ice cream scoop, scoop the tortilla batter on to the baking sheet, using your fingers to press the batter until thin round-shaped tortillas.

Bake for 40 minutes or until tortilla is golden brown.

Serve with your favourite taco toppings!

Nutrition Facts

Per Portion

Calories 97
Calories from fat 19.9
Calories from saturated fat 9.9
Total Fat 2.2 g
Saturated Fat 1.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 57 mg
Sodium 275 mg
Potassium 219 mg
Total Carbohydrate 17.7 g
Dietary Fiber 3.2 g
Sugars 1.6 g
Protein 3.2 g

Dietary servings

Per Portion


Grain 0.8
Meat Alternative 0.2
Vegetables 0.5

Energy sources


Pygal66%456.45281558479553238.0700532755329620%292.679719906029186.326408799669713%344.69779319447247114.6643497900230766%20%13%CarbohydratesFatProtein

Meal Type(s)





?
Help