Prepared by Alka Chopra

7 secrets to healthy snacking

Snacking is often overlooked by many people, and either they do not snack or make the wrong choices. Snacks are as important as your main meals. AND snacks will also affect your blood sugars. Snacks also go along way into managing your weight and hunger so choose them wisely. 

7 secrets to healthy snacking

  • Doris Loder Doris Loder (Dec. 6, 2017, 9:17 a.m.)

    Thanks for the first video. looking forward for number 2.

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