Hunger Satiety Scale

 

Many of us are unable to recognize when we are full. This handy scale will help you determine how! Make several copies and keep with you in your bag. You will learn with practice when you are hungry and when you are full. 

Hunger Satiety Scale

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada