Prepared by Mindfully Exponential

Kidney Cleanse Plan



Nutritional Details


Gentle kidney cleanse meal plan packed with nutrient-rich foods free of gluten, dairy, refined sugar and meat. Immune-boosting, filling, cleansing and energy-boosting meals that help give your kidney a break and promote healing without restriction!




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Monday

Health Rating

Tuesday

Health Rating

Breakfast

Snack

Pumpkin seeds

0.25 cup

Cranberry juice

1 cup

Wednesday

Health Rating

Thursday

Health Rating

Snack

Cranberry juice

1 cup

Pumpkin seeds

0.25 cup

Friday

Health Rating

Saturday

Health Rating

Sunday

Health Rating

Snack

Cranberry juice

1 cup

Pumpkin seeds

0.25 cup


Mindfully Exponential
Mindfully Exponential

What does a mindful life mean to you?

 

Hi! I'm Kiki: longevity enthusiast and true believer in the "power of the mind". Throughout the past few years, I've dedicated my life to researching and learning from wellness guru's, nutritional experts, and progressive entrepreneurs who are bringing a more full, happy, mindful life into the present.

One of my main passions is food & nutrition - presented in a way that is kind, fun, and personalized to the individual (because we all thrive on different foods!). I have Certification from David Wolfe's Nutrition Program, and have completed (and actively continue to do so) Naturopathic Medicine courses at UofT, to support my advice and guidance.

 

If you're up for a new, healthier, happier relationship with food. You're in the right place.


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada