Prepared by Mindfully Exponential

Medical Medium Meal Plan



Nutritional Details


This meal plan contains recipes from the book "Medical Medium".

"Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all.

It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more".

http://www.medicalmedium.com

 




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Start Using This Meal Plan

Monday

Health Rating

Breakfast

Dinner

Snack

Apple

1 large

Red bell pepper

2 cup chopped

Tuesday

Health Rating

Breakfast

Dinner

15 min

Snack

Banana

1 medium

Wednesday

Health Rating

Breakfast

Snack

Apple

1 large

Blueberries

1 cup

Thursday

Health Rating

Snack

Baby carrots

2 cup whole

Cantaloupe melon

2 cup cubes

Friday

Health Rating

Saturday

Health Rating

Snack

Blueberries

2 cup

Sunday

Health Rating

Snack

Red grape

2 cup


Mindfully Exponential
Mindfully Exponential

What does a mindful life mean to you?

 

Hi! I'm Kiki: longevity enthusiast and true believer in the "power of the mind". Throughout the past few years, I've dedicated my life to researching and learning from wellness guru's, nutritional experts, and progressive entrepreneurs who are bringing a more full, happy, mindful life into the present.

One of my main passions is food & nutrition - presented in a way that is kind, fun, and personalized to the individual (because we all thrive on different foods!). I have Certification from David Wolfe's Nutrition Program, and have completed (and actively continue to do so) Naturopathic Medicine courses at UofT, to support my advice and guidance.

 

If you're up for a new, healthier, happier relationship with food. You're in the right place.


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada