Head-Heart-Gut Nourishment.
I've gotten an OVERWHELMING amount of requests for paleo meal plans - so here's one I've put together with some of my favourite recipes that I've found online.
The Paleo diet consists of grass-fed meat, fish/seafood, fresh fruits and veggies, eggs, nuts & seeds, and healthful seeds. It excludes cereal grains, legumes, dairy, refined sugar, potatoes, processed foods, refined vegetable oils, and salt. For more information, this website is a great resource: http://thepaleodiet.com/what-to-eat-on-the-paleo-diet-paul-vandyken/.
