Prepared by Meals that Matter

Passport to Culinary Nutrition



Nutritional Details


India, Mexico, China, Morocco, Italy and Greece!

The Passport to Culinary Nutrition is a collection of International, easy Weeknight Meals the Entire Family will enjoy!




-
+


See Shopping List
Start Using This Meal Plan

Monday

Health Rating

Breakfast

Lunch

Dinner

Basmati rice, dry

4 cup

Tuesday

Health Rating

Breakfast

Lunch

Wednesday

Health Rating

Thursday

Health Rating

Lunch

Dinner

Couscous, whole wheat, dry

1 cup

Friday

Health Rating

Lunch

Dinner

Zucchini

4 medium

Saturday

Health Rating

Lunch

Dinner

Chicken breast, boneless, skinless

4 breast

Sunday

Health Rating

Lunch

Dinner



Meals that Matter
Meals that Matter
Culinary Nutrition Expert

Meet Kristine Peacock, Culinary Nutrition Expert! Kristine is the Culinary Nutrition Expert behind www.MealsthatMatter.ca. With over 10 years of teaching experience as an elementary school educator, Kristine is passionate about Health, Nutrition and Fitness! As a widow and busy Mother to 3 little girls, she is committed to Inspiring Healthy Living with Simple, Scratch Cooking, using Whole Foods, to Promote Optimal Health through Nutrition for the Entire Family!  Meals that Matter offers a variety of Online Nutrition programs, Live Workshops & Cooking Classes, and 1:1 Nutrition Consulting. Connect with Kristine at kristine@mealsthatmatter.ca


Contact:



Start Using This Meal Plan
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada