Chocolate Coconut Chia Pudding

Health Highlights

Gut-friendly and blood sugar balancing on-the-go snack.

Ingredients

1/4 cup	Chia seeds, ground
1 can(s) (13.5 oz)	Coconut milk, sweetened
1 tbsp	Cacao powder, raw (or more, to taste)
1/4 cup	Dried goji berries

In a glass mason jar, add the chia seeds, coconut milk, and cacao powder (add more if you want it more chocolatey). Close and shake vigorously until combined. Place in the refrigerator until thick (overnight is best).
To serve, portion the pudding into a dish or portable container. Top with some goji berries and enjoy!

Storage

To save time, double or triple the batch and store it in an airtight container in the fridge for up to 3 days.

Calories 112

Calories from fat 49

Calories from saturated fat 23.1

Total Fat 5.5 g

Saturated Fat 2.6 g

Trans Fat 0

Polyunsaturated Fat 2.6 g

Monounsaturated Fat 0.3 g

Cholesterol 0

Sodium 50 mg

Potassium 60 mg

Total Carbohydrate 16.4 g

Dietary Fiber 5.4 g

Sugars 7.3 g

Protein 2.0 g

Fruit	0.3
Meat Alternative	0.4