| 4 | 485 | 284 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 8 h | 4 |
| 1/4 cup | Chia seeds, ground |
| 1 can(s) (13.5 oz) | Coconut milk |
| 1 tbsp | Cacao powder, raw (or more, to taste) |
| 1 tbsp | Dried goji berries (per serving) |
1. In a glass mason jar, add the chia seeds, coconut milk and cacao powder (add more if you want it more chocolatey). Close and shake vigorously until combined. Screw the lid on the mason jar and place in the refrigerator until thick (overnight is best).
2. To serve, measure 1/4 cup of the pudding into a dish or portable container. Add 1 tbsp of goji berries or top with flaked coconut, cacao nibs, berries, banana etc. This makes a great snack on the go!
Quick Tip:
Storage
To save time, double or triple the batch and store in airtight contains in the fridge for up to 3 days.
Nutritional Highlights:
Chia seeds
A tiny seed that contains heart healthy Omega-3 fatty acids, as well as plenty of fiber helping to keep you regular. It's also a wonderful source of calcium and magnesium.
| Meat Alternative | 0.4 |
add protein powder for an easy breakfast!
Great idea!