Chocolate Donuts

13 30 339
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 6
Chocolate Donuts
Health Highlights
These BAKED gluten-free donuts are sure to be a family hit!

Ingredients


1/2 cup Oat flour
1/2 cup Sweet rice flour , Bob's Red Mill
1/4 cup Cane sugar
1/4 cup Cocoa powder, unsweetened
2 tbsp Coconut flour
2 tbsp Chestnut flour
2 medium Egg (or flax egg for vegan version)
1 tsp Baking powder
1/2 tsp Baking soda
1/2 tsp Salt
3/4 cup Almond milk, unsweetened
1/4 cup Applesauce, unsweetened
3 tbsp Olive Oil, Extra Virgin
35 gm Vegan Chocolate Icing

Vegan Chocolate Icing

2 tbsp Almond milk, unsweetened (2-3 tbsp to desired consistency)
2 tbsp Maple syrup, pure
3 tbsp Coconut oil
1/4 cup Cocoa powder, unsweetened

Instructions


  1. Preheat oven to 350oF (180oC) and grease a donut pan.
  2. Combine the oat flour, rice flour, cane sugar, coconut flour, chestnut flour, cocoa powder, baking soda, baking powder, and salt in a large bowl and stir until combined. 
  3. In another bowl, whisk the eggs, almond milk, applesauce, oil together until fully combined.
  4. Pour the wet mixture into the dry ingredients and stir with a wooden spoon until just combined, being careful not to over mix (stop when you no longer see dry flour). 
  5. Let batter sit for 5 minutes. Do not stir after this point. The batter will be very thick and not pourable.
  6. Spoon the batter into the donut molds, filling to just below the top of each mold (3 to 6 mm) from the top. Lightly smooth out the top of the batter with a small silicone spatula. Do not pack the batter down.
  7. Bake for 18-23 minutes. A toothpick inserted into the centre should come out clean (unless you stab it into a melted chocolate chip, that is!).
  8. Remove from oven and let donuts cool in the pan for 5 minutes. 
  9. Slide a thin spatula around the edges of the donuts to help loosen them and lift them out. Then place on a cooling rack and allow to fully cool before topping.

Instructions for "Vegan Chocolate Icing"

Add the frosting ingredients into a medium bowl and mix over a double boiler until smooth, adjusting the amount of milk or sugar, if necessary. Once cooled, Dip the donuts into glaze and garnish with sprinkles (optional).


Nutrition Facts

Per Portion

Calories 339
Calories from fat 161
Calories from saturated fat 74
Total Fat 17.9 g
Saturated Fat 8.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.6 g
Cholesterol 64 mg
Sodium 359 mg
Potassium 331 mg
Total Carbohydrate 41 g
Dietary Fiber 4.7 g
Sugars 15.6 g
Protein 6.4 g

Dietary servings

Per Portion


Grain 0.7
Meat Alternative 0.2
Milk Alternative 0.1

Energy sources


Pygal45%466.649535484767181.1464625357238348%298.97983361522546228.701559889468748%359.5121527161121109.6752637644153945%48%8%CarbohydratesFatProtein

Meal Type(s)





?
Help