| 5 | 20 | 154 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 15 min | 4 |
| 1 cup | Quinoa, uncooked |
| 2 cup | Water |
| 1 pinch | Sea Salt |
| 1 tbsp | Lime juice (fresh) (or more to taste) |
| 1/3 cup | Parsley, fresh (or add other fresh green herbs like cilantro, dill, basil or scallions) |
Rinse quinoa and drain.
Place it in a medium saucepan with water and sea salt. Bring to a boil and then reduce heat to simmer.
In the meantime, chop the parsley and juice the lime.
When the quinoa has absorbed almost all the liquid, let it cool down for at least 10 minutes and fluff it with a wooden spoon.
Next, add the parsley and lime juice.
If you add everything in right away, the cilantro may wilt a bit.
Tip
Add some steamed greens and cooked protein to make this a complete meal.
This Recipe was modified for you by the Digestive Wellness Expert, Paula Yolles of FoodTastic Health
| Grain | 2.1 |
