Where kids learn to eat real foods

Smoothies for Baby and the whole family


Enjoy smoothies for babies, toddler's, kids and parents!





Nourished Little Munchkins with Ana-Maria Janes
Nourished Little Munchkins with Ana-Maria Janes
Baby and Kids Holistic Nutritionist + Picky Eating Coach

Hey! I’m Ana!

 

I’m a Baby and Kids Holistic Nutritionist + a Picky Eating Coach, but my most important role, is that of a mommy to my two toddlers (both boys).

 

I work with parents who have babies & kids with feeding challenges using the SOS Approach to Feeding.

 

I was also a child picky eater … and not only do I get YOU as a mom, but I also know what your little munchkin is feeling and thinking.

 

Combined with my studies as a holistic nutritionist, my training in feeding therapy, and my real life experience, I have a very unique approach to feeding your little ones.

 

You see, growing up I was a very picky eater. If it didn’t look right, smell right, feel right it just was not going into my mouth.  I later learned I was a supertaster, which basically means I have more tastebuds and taste everything (especially bitter) more intensely.  

 

Mehhhh, what a crappy superpower :/.  It took me a long time to accept it and work with it.  When I was ready to start a family, I finally had the motivation I need to make changes.


If you are looking for a gentle, logical, and nourishing approach to helping your child eat new foods, I have created the I ❤️ Mealtime Club.  Enrollment is not always open.  You can get notified here and sign up for the 5 Day Picky Eating Email course at the same time.

 

And if you're wanting to be part of a community where we chat about different ways we nourished our little munchkins, hop inside the Baby and Kids Facebook Community!

 

Let's #rockmealtime again!

xo,
Ana

 

 

PS.  I thought you might want some resources on feeding kiddos.
 

~~~ RESOURCES FOR PICKY EATING ~~~

#1 GET THE FREE 5 DAY EMAIL COURSE 👩‍🏫

Do you ever wish you were inside your child’s brain because you just don’t get why all of a sudden their moods at mealtimes change faster than a cornered chipmunk ...

The 5 Day Picky Eating Email Course is packed with insights in understanding your child’s behaviors at mealtimes and what to do about them.

https://www.nourishedlittlemunchkins.com/5dc

 

#2 DOWNLOAD MY BEST TIPS TO HELP YOUR CHILD EAT

Inside “My top 10 tips to help your picky eater … eat”, you’ll find the must-have strategies to have in place at mealtimes.

https://www.nourishedlittlemunchkins.com/10-tricks/

 

#3 VISIT THE WEBSITE
There’s lost there to get you started in helping your child eat veggies, meats, or healthier version of existing favorites. These two posts are especially helpful:

 

→ How Cognitive Leaps will Help you Choose the Right Feeding Strategy for your Child https://www.nourishedlittlemunchkins.com/picky-eating-spec…/

→ Why Your Toddler is Not Eating
https://www.nourishedlittlemunchkins.com/why-your-child-is…/

 

#4 ENROLL IN THE I ❤️ Mealtime Club.

Join me as each month we work on adding a new food to your child's safe food list!

www.iheartmealtime.club

 

 

 

 


Contact:

About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada